Physical Education is a vital part of our public education system. It is a key to improving a child’s confidence, brainpower and long-term health. One of the major goals of physical education is to prepare students to be active and healthy for a lifetime. Physical education should be an integral part of the total education of every child in Kindergarten through Grade 12.Recognizing the importance of physical education at a young age promotes healthy habits throughout life. As modern life becomes more sedentary and specialized, particularly for those who live in cities, the importance of physical education increases. It is important that children understand the importance of Physical Education and good health in their lifestyle. Schools should also recognize the importance of physical education.One significant area of concern is the decrease in the physical activity of youth and of physical education in schools. The need for more physical education in schools is increasingly obvious to parents and healthcare professionals as well as professional educators. This is a great first step in elevating the role of physical education in schools.Teaching physical education and play are as crucial to a child’s development as any academic endeavor. Teaching physical education majors study the effects of physical activity on the body and mind, especially in the development of young people.Physical education is a supremely important component of a child’s development. Physical Education is an important aspect of a total education. Again one of the major goals of physical education is to prepare students to be active and healthy for a lifetime. Physical education is key to improving a child’s confidence, brainpower and long-term health. The aim of physical education is to establish a culture of health and fitness, which is for the benefit of society. Quality physical education should be provided to all students as an integral part of K-12 education.